Hey! I'm Jamie, and I work with mamas (and women and femmes) who are tired of being burned out, stressed out, and worn out and are ready to do something about it. I teach them how to tap into their inner peace to experience more joy and harmony.
My love of meditation and yoga was sparked after giving birth to my daughter, Nailah, in 2013. My mission? To teach mamas and women how to overcome their overwhelm and find calm in the chaos of their lives.